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Queso Untar Natural Light
Queso Untar Natural Light by Eliges provides 154 kcal per 100 g, with 3.8 g of sugars and 9.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 39 kcal | 224 −31% | |
| Total fat | 11 g | 2.8 g | 4% | 18.9 −42% |
| Saturated fat | 7 g | 1.8 g | 9% | 12.3 −43% |
| Carbohydrates | 3.8 g | 1 g | 0% | 4.3 −11% |
| Total sugars | 3.8 g | 1 g | 3.4 +11% | |
| Added sugars | 13 g | 3.3 g | 7% | 0.2 +6822% |
| Protein | 9.5 g | 2.4 g | 5% | 9.2 |
| Salt | 0.7 g | 0.2 g | 1.4 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suero de leche, nata (leche), mezcla de estabilizantes (Glucosa, goma guar, sal, fibra citrica y carragenano). sal y fermentos lácticos (leche).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 25 g
- Labels & certifications
- No glutenEcoponto amarelo
- Sold in
- Spain
- Barcode
- 8480012017678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso Untar Natural Light?
Queso Untar Natural Light contains 154 kcal per 100 g and about 39 kcal per serving (25 g).
How much sugar is in Queso Untar Natural Light?
Queso Untar Natural Light has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Untar Natural Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso Untar Natural Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso Untar Natural Light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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