Queso Untar Natural Light

by Eliges 250 g in Cheese spreads Barcode 8480012017678
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queso Untar Natural Light by Eliges provides 154 kcal per 100 g, with 3.8 g of sugars and 9.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7 g · High
Sugars
3.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 39 kcal 224 −31%
Total fat 11 g 2.8 g 4% 18.9 −42%
Saturated fat 7 g 1.8 g 9% 12.3 −43%
Carbohydrates 3.8 g 1 g 0% 4.3 −11%
Total sugars 3.8 g 1 g 3.4 +11%
Added sugars 13 g 3.3 g 7% 0.2 +6822%
Protein 9.5 g 2.4 g 5% 9.2
Salt 0.7 g 0.2 g 1.4 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 19%
Sugars higher 32%
Salt lower 13%
Saturated fat lower 20%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Suero de leche, nata (leche), mezcla de estabilizantes (Glucosa, goma guar, sal, fibra citrica y carragenano). sal y fermentos lácticos (leche).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
25 g
Labels & certifications
No glutenEcoponto amarelo
Sold in
Spain
Barcode
8480012017678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Untar Natural Light?

Queso Untar Natural Light contains 154 kcal per 100 g and about 39 kcal per serving (25 g).

How much sugar is in Queso Untar Natural Light?

Queso Untar Natural Light has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Untar Natural Light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Untar Natural Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Untar Natural Light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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