Queso gouda en lonchas

by superSol 200 g in Gouda Barcode 8430803037125
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queso gouda en lonchas by superSol provides 362 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 357
Total fat 30 g 28.5 +5%
Saturated fat 21 g 19 +11%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23 g 24.1
Salt 2 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 47%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 35%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, fermentos lácticos, cuajo y colorante (E-160a). Puede contener trazas de huevo y productos a base de huevo.

May contain palm oilNot vegan
Allergens
Milk
May contain traces
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Spain
Barcode
8430803037125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso gouda en lonchas?

Queso gouda en lonchas contains 362 kcal per 100 g.

How much sugar is in Queso gouda en lonchas?

Queso gouda en lonchas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso gouda en lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso gouda en lonchas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso gouda en lonchas contain?

According to the label data it contains: Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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