Queso Gouda en Lonchas

by Reny Picot 200 g in Gouda Barcode 8410379990017
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queso Gouda en Lonchas by Reny Picot provides 348 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18.5 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 70 kcal 357
Total fat 28 g 5.6 g 7% 28.5
Saturated fat 18.5 g 3.7 g 19% 19
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 24 g 4.8 g 10% 24.1
Salt 1.9 g 0.4 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 29%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 34%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasterizada de vaca, sal, fermentos lácticos, cuajo, colorante (E 160a).

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
20 g
Sold in
Spain
Barcode
8410379990017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Gouda en Lonchas?

Queso Gouda en Lonchas contains 348 kcal per 100 g and about 70 kcal per serving (20 g).

How much sugar is in Queso Gouda en Lonchas?

Queso Gouda en Lonchas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Gouda en Lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Gouda en Lonchas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Gouda en Lonchas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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