Queso gouda

by DIA RETAIL ESPAÑA S.A.U. 300 g in Gouda Barcode 8480017225993
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso gouda by DIA RETAIL ESPAÑA S.A.U. provides 344 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
19.3 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 357
Total fat 27.9 g 28.5
Saturated fat 19.3 g 19
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23.1 g 24.1
Salt 1.4 g 2 −29%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 21%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 46%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, fermentos lácticos, cuajo.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480017225993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso gouda?

Queso gouda contains 344 kcal per 100 g.

How much sugar is in Queso gouda?

Queso gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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