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Queso en Filato
Queso en Filato by El Caserio provides 297 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 249 +19% |
| Total fat | 20 g | 19.2 |
| Saturated fat | 13 g | 12.6 |
| Carbohydrates | 4.6 g | 5.6 −17% |
| Total sugars | 0.7 g | 3.8 −82% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.8 g | 0.4 +850% |
| Protein | 22 g | 13.2 +66% |
| Salt | 5.6 g | 2.2 +149% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Melted cheese products on Foodmetria.
Compared with other melted cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Queso, leche desnatada, proteínas de la Leche, agua, fibra alimentaria (dextrina de maiz) (4,5 %), almidón modificado, mantequilla, sales de fundido (polifosfatos, citratos de sodio), sal, corrector de acidez (ácido cítrico), conservador (sorbato potásico), potenciador del sabor (glutamato de monosodio).
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Spain
- Barcode
- 7622201107468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso en Filato?
Queso en Filato contains 297 kcal per 100 g.
How much sugar is in Queso en Filato?
Queso en Filato has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso en Filato healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso en Filato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso en Filato contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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