View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Queso Cotija
Queso Cotija by El Mexicano provides 321 kcal per 100 g, with 0 g of sugars and 25 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cotija cheese category and comes in a 15 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 322 | |
| Total fat | 21.4 g | 6 g | 8% | 24.4 −12% |
| Saturated fat | 14.3 g | 4 g | 20% | 15.5 −8% |
| Carbohydrates | 0 g | 0 g | 0% | 2.8 −100% |
| Total sugars | 0 g | 0 g | 0 | |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 25 g | 7 g | 14% | 24.4 |
| Salt | 4.3 g | 1.2 g | 3.8 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Cotija cheese products on Foodmetria.
Compared with other cotija cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, SEA SALT, ENZYMES.
- Allergens
- Milk
Product details
- Quantity
- 15 oz
- Serving size
- 28.0g
- Labels & certifications
- No glutenHalalReal California Milk
- Sold in
- United States
- Barcode
- 0042743123899
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Queso Cotija?
Queso Cotija contains 321 kcal per 100 g and about 90 kcal per serving (28.0g).
How much sugar is in Queso Cotija?
Queso Cotija has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Cotija healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Queso Cotija contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cotija cheese
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 3 More from El Mexicano
View all →
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 3 
e NOVA 4