Cotija Rallado

by Don Francisco 12 oz in Cotija cheese Barcode 0727242000215
Bad nutritional quality
Ultra-processed food

Cotija Rallado by Don Francisco provides 307 kcal per 100 g, with 0 g of sugars and 25 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cotija cheese category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 322 −5%
Total fat 21.4 g 24.4 −12%
Saturated fat 14.3 g 15.5 −8%
Carbohydrates 3.6 g 2.8 +29%
Total sugars 0 g 0
Dietary fiber 0 g 0
Protein 25 g 24.4
Salt 4.2 g 3.8 +12%

Category average across 9 Cotija cheese products on Foodmetria.

Compared with other cotija cheese

Calories lower 22%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 1%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COTIJA CHEESE (PASTEURIZED GRADE A PART-SKIM MILK, SEA SALT, CULTURES, ENZYMES), CELLULOSE (ANTI-CAKING AGENT).

Not vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Sold in
United States
Barcode
0727242000215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotija Rallado?

Cotija Rallado contains 307 kcal per 100 g.

How much sugar is in Cotija Rallado?

Cotija Rallado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotija Rallado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cotija Rallado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cotija Rallado contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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