Queso Cotija

by Nuestro Queso in Cotija cheese Barcode 0814633013357
Bad nutritional quality
Ultra-processed food

Queso Cotija by Nuestro Queso provides 321 kcal per 100 g, with 0 g of sugars and 25 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cotija cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 322
Total fat 25 g 24.4
Saturated fat 14.3 g 15.5 −8%
Carbohydrates 7.1 g 2.8 +157%
Total sugars 0 g 0
Protein 25 g 24.4
Salt 3.3 g 3.8 −12%

Category average across 9 Cotija cheese products on Foodmetria.

Compared with other cotija cheese

Calories lower 33%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 1%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized Milk, Salt, Titanium Dioxide, Cheese Cultures, Enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
0814633013357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Cotija?

Queso Cotija contains 321 kcal per 100 g.

How much sugar is in Queso Cotija?

Queso Cotija has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Cotija healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Cotija vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Cotija contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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