Comparison

Natural Grated Queso Cotija vs Queso Cotija

Overall, Queso Cotija has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Natural Grated Queso Cotija	Queso Cotija
Nutri-Score	e	e
NOVA group	—	3
Calories	300 kcal	321 kcal
Fat	30 g	21.4 g
Saturated fat	20 g	14.3 g
Sugars	0 g	0 g
Salt	4.1 g	4.3 g
Fiber	0 g	0 g
Protein	20 g	25 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Queso Cotija has 29% less fat (21.4 g vs 30 g).
Queso Cotija has 29% less saturated fat (14.3 g vs 20 g).
Queso Cotija has 20% more protein (25 g vs 20 g).
Only Queso Cotija lists: Milk.

Ingredients

Natural Grated Queso Cotija

Not available.

Queso Cotija

CULTURED PASTEURIZED GRADE A MILK, SEA SALT, ENZYMES.

FAQ

Which is healthier: Natural Grated Queso Cotija or Queso Cotija?

Overall, Queso Cotija has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Natural Grated Queso Cotija has fewer calories: 300 kcal versus 321 kcal per 100 g.

Which has less sugar?

Natural Grated Queso Cotija has less sugar: 0 g versus 0 g per 100 g.

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