Natural Grated Queso Cotija vs Talavera Cotija Artisan Mexican Cheese
Overall, Talavera Cotija Artisan Mexican Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Natural Grated Queso Cotija
Talavera Cotija Artisan Mexican Cheese
Nutrition per 100 g
| Nutrient | Natural Grated Queso Cotija | Talavera Cotija Artisan Mexi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 300 kcal | 364 kcal |
| Fat | 30 g | 25 g |
| Saturated fat | 20 g | 14.3 g |
| Sugars | 0 g | 0 g |
| Salt | 4.1 g | 3.3 g |
| Fiber | 0 g | — |
| Protein | 20 g | 28.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Grated Queso Cotija has 18% fewer calories (300 kcal vs 364 kcal).
- Talavera Cotija Artisan Mexican Cheese has 17% less fat (25 g vs 30 g).
- Talavera Cotija Artisan Mexican Cheese has 29% less saturated fat (14.3 g vs 20 g).
- Talavera Cotija Artisan Mexican Cheese has 19% less salt (3.3 g vs 4.1 g).
- Talavera Cotija Artisan Mexican Cheese has 30% more protein (28.6 g vs 20 g).
- Only Talavera Cotija Artisan Mexican Cheese lists: Milk.
Ingredients
Natural Grated Queso Cotija
Not available.
Talavera Cotija Artisan Mexican Cheese
GRADE A PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES.
FAQ
Which is healthier: Natural Grated Queso Cotija or Talavera Cotija Artisan Mexican Cheese?
Overall, Talavera Cotija Artisan Mexican Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Grated Queso Cotija has fewer calories: 300 kcal versus 364 kcal per 100 g.
Which has less sugar?
Natural Grated Queso Cotija has less sugar: 0 g versus 0 g per 100 g.