Comparison

Queso Cotija vs Talavera Cotija Artisan Mexican Cheese

Neither product is clearly better overall — it depends on what matters most to you.

Queso Cotija

El Mexicano · 15 oz

e NOVA 3

Talavera Cotija Artisan Mexican Cheese

Nuestro Queso · 8 oz

e NOVA 3

Nutrition per 100 g

Nutrient	Queso Cotija	Talavera Cotija Artisan Mexi...
Nutri-Score	e	e
NOVA group	3	3
Calories	321 kcal	364 kcal
Fat	21.4 g	25 g
Saturated fat	14.3 g	14.3 g
Sugars	0 g	0 g
Salt	4.3 g	3.3 g
Fiber	0 g	—
Protein	25 g	28.6 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Queso Cotija has 12% fewer calories (321 kcal vs 364 kcal).
Queso Cotija has 14% less fat (21.4 g vs 25 g).
Talavera Cotija Artisan Mexican Cheese has 23% less salt (3.3 g vs 4.3 g).
Talavera Cotija Artisan Mexican Cheese has 12% more protein (28.6 g vs 25 g).

Ingredients

Queso Cotija

CULTURED PASTEURIZED GRADE A MILK, SEA SALT, ENZYMES.

Talavera Cotija Artisan Mexican Cheese

GRADE A PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES.

FAQ

Which is healthier: Queso Cotija or Talavera Cotija Artisan Mexican Cheese?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queso Cotija has fewer calories: 321 kcal versus 364 kcal per 100 g.

Which has less sugar?

Queso Cotija has less sugar: 0 g versus 0 g per 100 g.

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