Comparison

Queso Cotija vs Cotija Cheese

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Queso Cotija	Cotija Cheese
Nutri-Score	e	e
NOVA group	3	3
Calories	321 kcal	321 kcal
Fat	21.4 g	21.4 g
Saturated fat	14.3 g	14.3 g
Sugars	0 g	0 g
Salt	4.3 g	4.3 g
Fiber	0 g	—
Protein	25 g	25 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Queso Cotija

CULTURED PASTEURIZED GRADE A MILK, SEA SALT, ENZYMES.

Cotija Cheese

CULTURED PASTEURIZED PART SKIM GRADE A MILK, SEA SALT, ENZYMES,

FAQ

Which is healthier: Queso Cotija or Cotija Cheese?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queso Cotija has fewer calories: 321 kcal versus 321 kcal per 100 g.

Which has less sugar?

Queso Cotija has less sugar: 0 g versus 0 g per 100 g.

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