Quenelles sauce tomate & épinards

by Seazon 420 g in Meals Barcode 3701456316048
Very good nutritional quality
Ultra-processed food

Quenelles sauce tomate & épinards by Seazon provides 117 kcal per 100 g, with 1.9 g of sugars and 4.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 420 g pack. Contains: eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 445 kcal 178 −34%
Total fat 7.3 g 27.7 g 36% 7.9 −7%
Saturated fat 0.9 g 3.4 g 17% 2.8 −68%
Carbohydrates 7.6 g 28.9 g 11% 17.8 −57%
Total sugars 1.9 g 7.2 g 3.1 −38%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 2 g 7.6 g 27% 2
Protein 4.4 g 16.7 g 33% 8.7 −50%
Salt 0.4 g 1.5 g 1.2 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 27%
Sugars higher 48%
Salt lower 12%
Saturated fat lower 30%
Protein top 74%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quenelle (oeufs frais, semoule de blé dur, beurre, lait, sel) (37.8%), épinard bio (21.2%), tomate concassée bio (tomate, acide citrique) (15.3%), oignon jaune (10.0%), champignon de paris (9.9%), crème (origine: Fr) (3.8%), ail, huile d'olive bio, thym, persil, poivre noir (gluten, lactose, oeuf). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenLupinMilkMolluscsMustardSesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
380.0g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3701456316048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quenelles sauce tomate & épinards?

Quenelles sauce tomate & épinards contains 117 kcal per 100 g and about 445 kcal per serving (380.0g).

How much sugar is in Quenelles sauce tomate & épinards?

Quenelles sauce tomate & épinards has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quenelles sauce tomate & épinards healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quenelles sauce tomate & épinards vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quenelles sauce tomate & épinards contain?

According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of celery, crustaceans, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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