Queijo Mozzarella -30% Gordura*

by Continente 125 g (210 g) in Mozzarella Barcode 5601312304524

Queijo Mozzarella Refrigerada em Salmoura

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Queijo Mozzarella -30% Gordura* by Continente provides 180 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category and comes in a 125 g (210 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 225 kcal 248 −28%
Total fat 10 g 12.5 g 16% 18.6 −46%
Saturated fat 6.9 g 8.6 g 43% 12.3 −44%
Carbohydrates 0.5 g 0.6 g 0% 1.6 −69%
Total sugars 0.5 g 0.6 g 0.9 −43%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 22 g 27.5 g 55% 19.2 +15%
Salt 0.6 g 0.8 g 0.8 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2253 Mozzarella products on Foodmetria.

Compared with other mozzarella

Calories lower 8%
Sugars lower 26%
Salt lower 40%
Saturated fat lower 7%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado (país de ordenha: EU; país de transformação: Polónia), sal e regulador de acidez (E330).

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g (210 g)
Serving size
125 g
Labels & certifications
Low or no fatLow fatReduced fat30% less fatGreen DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312304524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Mozzarella -30% Gordura*?

Queijo Mozzarella -30% Gordura* contains 180 kcal per 100 g and about 225 kcal per serving (125 g).

How much sugar is in Queijo Mozzarella -30% Gordura*?

Queijo Mozzarella -30% Gordura* has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Mozzarella -30% Gordura* healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Mozzarella -30% Gordura* vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Mozzarella -30% Gordura* contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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