Queijo Fresco Magro

by Continente 80 g in Pasteurized cheeses Barcode 5601312307082

Queijo fresco magro

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Queijo Fresco Magro by Continente provides 76 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 276% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pasteurized cheeses category and comes in a 80 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.7 g · Low
Sugars
3.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 310 −76%
Total fat 1 g 25.7 −96%
Saturated fat 0.7 g 17.4 −96%
Carbohydrates 3.8 g 1.6 +140%
Total sugars 3.7 g 1 +276%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +209%
Protein 13 g 18.3 −29%
Salt 0.6 g 1.5 −59%

Category average across 978 Pasteurized cheeses products on Foodmetria.

Compared with other pasteurized cheeses

Calories lower 1%
Sugars higher 4%
Salt lower 5%
Saturated fat lower 1%
Protein top 85%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de Vaca Magro Pasteurizado (Origem: Portugal), Sal, Estabilizador (Cloreto de Cálcio) e Coalho Microbiano.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
Calcium sourceGreen DotPhosphore sourceAlto teor em proteinaEcoponto amareloMagro
Sold in
Portugal
Barcode
5601312307082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco Magro?

Queijo Fresco Magro contains 76 kcal per 100 g.

How much sugar is in Queijo Fresco Magro?

Queijo Fresco Magro has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco Magro healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco Magro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco Magro contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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