Queijo Fresco de Ovelha

by Tété in Portuguese cheeses Barcode 5607890000353
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queijo Fresco de Ovelha by Tété provides 219 kcal per 100 g, with 2.9 g of sugars and 13.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Portuguese cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11.6 g · High
Sugars
2.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 254 −14%
Total fat 17 g 19.8 −14%
Saturated fat 11.6 g 12.9 −11%
Carbohydrates 3.4 g 3.5
Total sugars 2.9 g 2.1 +36%
Added sugars 0 g 0
Dietary fiber 0 g 0.4 −100%
Protein 13.1 g 15.9 −18%
Salt 0.4 g 1.4 −71%

Category average across 92 Portuguese cheeses products on Foodmetria.

Compared with other portuguese cheeses

Calories lower 47%
Sugars higher 36%
Salt lower 7%
Saturated fat lower 45%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de ovelha pasteurizado, sal, conservante (sorbato de potássio), coalho, sequestrante (cloreto de cálcio).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green DotConcurso queijos de portugal
Sold in
Portugal
Barcode
5607890000353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco de Ovelha?

Queijo Fresco de Ovelha contains 219 kcal per 100 g.

How much sugar is in Queijo Fresco de Ovelha?

Queijo Fresco de Ovelha has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco de Ovelha healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco de Ovelha vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco de Ovelha contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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