Nutrition report ready

Queijo Fresco Meio Gordo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lactimonte product.

Nutri-Score C NOVA 4

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Queijo Fresco Meio Gordo

by Lactimonte 320 g (4 x 80 g) in Portuguese cheeses Barcode 5605222010148
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Queijo Fresco Meio Gordo by Lactimonte provides 183 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Portuguese cheeses category and comes in a 320 g (4 x 80 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
11.1 g · High
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 254 −28%
Total fat 15.3 g 19.8 −23%
Saturated fat 11.1 g 12.9 −14%
Carbohydrates 3.2 g 3.5 −10%
Total sugars 0.5 g 2.1 −77%
Added sugars 0 g 0
Protein 15 g 15.9 −6%
Salt 0.2 g 1.4 −87%

Category average across 92 Portuguese cheeses products on Foodmetria.

Compared with other portuguese cheeses

Calories lower 30%
Sugars lower 13%
Salt lower 1%
Saturated fat lower 44%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado (origem: Portugal), coalho, sequestrante (cloreto de cálcio) e sal.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
320 g (4 x 80 g)
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5605222010148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco Meio Gordo?

Queijo Fresco Meio Gordo contains 183 kcal per 100 g.

How much sugar is in Queijo Fresco Meio Gordo?

Queijo Fresco Meio Gordo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco Meio Gordo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco Meio Gordo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco Meio Gordo contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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