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Queijo Fresco
Queijo Fresco by Tété provides 121 kcal per 100 g, with 5.5 g of sugars and 7.9 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Portuguese cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 254 −52% |
| Total fat | 7.5 g | 19.8 −62% |
| Saturated fat | 5.2 g | 12.9 −60% |
| Carbohydrates | 5.5 g | 3.5 +55% |
| Total sugars | 5.5 g | 2.1 +158% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 7.9 g | 15.9 −50% |
| Salt | 0.3 g | 1.4 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_LEITE_ de vaca pasteurizado, sal, conservante (sorbato de potássio), sequestrante (cloreto de cálcio), e coalho.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5607890000025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo Fresco?
Queijo Fresco contains 121 kcal per 100 g.
How much sugar is in Queijo Fresco?
Queijo Fresco has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Queijo Fresco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Fresco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Fresco contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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