Queijo de Cabra fresco

by Queijaria da Romba in Portuguese cheeses Barcode 5600655714700
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queijo de Cabra fresco by Queijaria da Romba provides 229 kcal per 100 g, with 2.7 g of sugars and 14.8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
11.6 g · High
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 254 −10%
Total fat 17.5 g 19.8 −12%
Saturated fat 11.6 g 12.9 −10%
Carbohydrates 3 g 3.5 −15%
Total sugars 2.7 g 2.1 +27%
Added sugars 0 g 0
Dietary fiber 0.5 g 0.4 +27%
Protein 14.8 g 15.9 −7%
Salt 0.4 g 1.4 −72%

Category average across 92 Portuguese cheeses products on Foodmetria.

Compared with other portuguese cheeses

Calories higher 49%
Sugars higher 39%
Salt lower 5%
Saturated fat lower 46%
Protein top 48%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LEITE de Cabra atabafado, Coalho e Sal.

Allergens
Milk

Product details

Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5600655714700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo de Cabra fresco?

Queijo de Cabra fresco contains 229 kcal per 100 g.

How much sugar is in Queijo de Cabra fresco?

Queijo de Cabra fresco has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo de Cabra fresco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Queijo de Cabra fresco contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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