Queijo Cheddar by Continente

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Queijo Cheddar

by Continente 150 g in Cheddar slices Barcode 5601312306863

Queijo Cheddar Fatiado

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Queijo Cheddar by Continente provides 391 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar slices category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 70 kcal 377
Total fat 31 g 5.6 g 7% 30.8
Saturated fat 20 g 3.6 g 18% 19.2
Carbohydrates 3 g 0.5 g 0% 2.2 +37%
Total sugars 0.5 g 0.1 g 1.2 −58%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 4.5 g 9% 22.8 +10%
Salt 1.5 g 0.3 g 2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Cheddar slices products on Foodmetria.

Compared with other cheddar slices

Calories lower 34%
Sugars higher 47%
Salt lower 4%
Saturated fat lower 30%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de Vaca Pasteurizado (Origem: UE), Sal, Fermentos Lácteos, Estabilizador (Cloreto de Cálcio), Corante Natural (Caroteno) e Coalho Microbiano.

May contain palm oilNot vegan
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
18 g
Labels & certifications
Green DotIncorrect data on labelEcoponto amarelo
Sold in
Portugal
Barcode
5601312306863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Cheddar?

Queijo Cheddar contains 391 kcal per 100 g and about 70 kcal per serving (18 g).

How much sugar is in Queijo Cheddar?

Queijo Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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