Quart de jambon sec supérieur

in Dried hams Barcode 2600481067561
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Quart de jambon sec supérieur provides 222 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 232
Total fat 12 g 12.8 −6%
Saturated fat 4.5 g 4.9 −7%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 28 g 28.6
Salt 5.4 g 5.1 +6%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 33%
Sugars higher 45%
Salt higher 48%
Saturated fat lower 46%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de porc, sel, conservateur : nitrate

Palm oil freeNot veganNot vegetarian

Product details

Sold in
France
Barcode
2600481067561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quart de jambon sec supérieur?

Quart de jambon sec supérieur contains 222 kcal per 100 g.

How much sugar is in Quart de jambon sec supérieur?

Quart de jambon sec supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon sec supérieur healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quart de jambon sec supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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