Quart de jambon sec by Maison milhau

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Quart de jambon sec

by Maison milhau in Dried hams Barcode 2282868091378
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Quart de jambon sec by Maison milhau provides 226 kcal per 100 g, with 0.4 g of sugars and 29.5 g of protein. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.4 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 232
Total fat 11.8 g 12.8 −8%
Saturated fat 4.2 g 4.9 −13%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.4 g 0.4 −6%
Protein 29.5 g 28.6
Salt 6 g 5.1 +17%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 45%
Sugars lower 44%
Salt higher 22%
Saturated fat lower 34%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
2282868091378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quart de jambon sec?

Quart de jambon sec contains 226 kcal per 100 g.

How much sugar is in Quart de jambon sec?

Quart de jambon sec has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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