Quart de jambon cru

by Provinces Sélection 250 g in Cured hams Barcode 3517731057519
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Quart de jambon cru by Provinces Sélection provides 233 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 232
Total fat 12 g 13.2 −9%
Saturated fat 4.4 g 5 −12%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 30 g 27.2 +10%
Salt 5.3 g 5.1

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 48%
Sugars higher 39%
Salt higher 43%
Saturated fat lower 30%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : UE), sel, conservateur : nitrate de potassium. Peut contenir des traces de lait, fruits à coque, œuf.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsMilkNuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
France
Barcode
3517731057519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quart de jambon cru?

Quart de jambon cru contains 233 kcal per 100 g.

How much sugar is in Quart de jambon cru?

Quart de jambon cru has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon cru healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quart de jambon cru vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quart de jambon cru contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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