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Quark
Quark by Gutes Land provides 139 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category and comes in a 1pcs pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 106 +31% |
| Total fat | 9.8 g | 4.4 +123% |
| Saturated fat | 6.5 g | 2.9 +126% |
| Carbohydrates | 3.5 g | 6.2 −44% |
| Total sugars | 3.5 g | 5.8 −39% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 9.3 g | 10.1 −8% |
| Salt | 0.1 g | 0.2 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Land GUTES Ohne Gentechnik Speise QUARK 40% Fett i.Tr.a Hergestellt für Netto Marken-Discount pro Stiftung & Co. KG, 93142 Maxhütte-Haidhof - 805678 - Speisequark, 40% Fett i.Tr. Durchschnittliche Nährwerte 100 g Brennwert 586 k/141 kcal Fett 9,8 g Bei max. +8°C davon:-gesättigte Fettsäuren 7,1 g Kohlenhydrate davon: - Zucker mindenstens haltbar bis: 3,7 g siehe Aufdruck Boden 3,7 g Eiweilß Salz 8,9 g Nach dem Offnen gekühlt aufbewahren und alsbald 0,09 g verbrauchen. Becher: Deckel: A A CÐ 250ge DE BB 006 EG PS C/PAP 4241 3349
- Allergens
- Milk
Product details
- Quantity
- 1pcs
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 42413349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark?
Quark contains 139 kcal per 100 g.
How much sugar is in Quark?
Quark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quark healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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