Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box

in Cereals and their products Barcode 0030000400036
Poor nutritional quality
Ultra-processed food

Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box provides 357 kcal per 100 g, with 26.2 g of sugars and 14.3 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: eggs, gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
26.2 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 150 kcal 389 −8%
Total fat 9.5 g 4 g 5% 7.8 +22%
Saturated fat 1.2 g 0.5 g 3% 1.6 −26%
Carbohydrates 59.5 g 25 g 9% 69.5 −14%
Total sugars 26.2 g 11 g 17.7 +48%
Dietary fiber 11.9 g 5 g 18% 7.7 +54%
Protein 14.3 g 6 g 12% 10.3 +39%
Salt 0.8 g 0.3 g 0.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
1.2 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
11.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 25%
Sugars higher 30%
Salt higher 41%
Saturated fat higher 36%
Protein top 14%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Rolled Oats, Soy Crisp Rice (Soy Protein Isolate, Rice Starch), Invert Sugar, Brown Sugar, Oligofructose, Raisins, Pecans, Sugar, Water, Polydextrose, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Glycerin, Whole Oat Flour, Contains 2% or Less of Oat Bran Concentrate, Dried Whole Eggs, Modified Food Starch, Dextrose, Corn Syrup, Natural Flavor, Fructose, Malted Barley Extract, Calcium Carbonate, Cinnamon, Sodium Bicarbonate, Salt, Corn Flour, Sodium Alginate, Malic Acid, Sunflower Oil, Enzyme Modified Soy Protein, Almonds, Alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Tocopherols, Sodium Hexametaphosphate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12). CONTAINS PECAN, EGG, ALMOND AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND OTHER TREE NUTS.

Contains palm oilNot vegan
Allergens
EggsGlutenNutsSoybeans
May contain traces
NutsPeanuts

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
42 g
Sold in
United States
Barcode
0030000400036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box contains 357 kcal per 100 g and about 150 kcal per serving (42 g).

How much sugar is in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box contain?

According to the label data it contains: Eggs, Gluten, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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