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Quaker flavor variety instant grits
Quaker flavor variety instant grits by Quaker provides 357 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packet (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 357 kcal | 100 kcal | |
| Total fat | 10.7 g | 3 g | 4% |
| Saturated fat | 10.7 g | 3 g | 15% |
| Carbohydrates | 78.6 g | 22 g | 8% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 4.2 g | 1.2 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 4.2 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Degerminated white corn grits, salt, coconut oil, corn syrup solids, palm oil, calcium carbonate, maltodextrin, natural flavor, modified food starch, whey, cheddar cheese (milk, cultures, salt, enzymes), yeast extract, annatto and turmeric (color), natural and artificial flavor, hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, disodium inosinate and disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols (preservative), niacinamide*, bht and citric acid (preservatives), riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 Packet (28 g)
- Sold in
- United States
- Barcode
- 0030000044308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker flavor variety instant grits?
Quaker flavor variety instant grits contains 357 kcal per 100 g and about 100 kcal per serving (1 Packet (28 g)).
How much sugar is in Quaker flavor variety instant grits?
Quaker flavor variety instant grits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quaker flavor variety instant grits healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quaker flavor variety instant grits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quaker flavor variety instant grits contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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