Purée Nature

by Cora 500 g in Instant mashed potatoes Barcode 3257980534026
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Purée Nature by Cora provides 65 kcal per 100 g, with 1.8 g of sugars and 2.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 500 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 129 kcal 211 −69%
Total fat 0.7 g 1.3 g 2% 2.1 −69%
Saturated fat 0.3 g 0.5 g 3% 1.1 −78%
Carbohydrates 11.9 g 23.8 g 9% 41.7 −71%
Total sugars 1.8 g 3.5 g 2.9 −40%
Dietary fiber 1.4 g 2.7 g 10% 4.6 −71%
Protein 2.1 g 4.1 g 8% 6.4 −68%
Salt 0.1 g 0.1 g 0.7 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.

Compared with other instant mashed potatoes

Calories lower 10%
Sugars lower 44%
Salt lower 11%
Saturated fat lower 17%
Protein top 76%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre déshydratées - stabilisant : diphosphates - émulsifiant : mono - et diglycérides d'acides gras - antioxydant : esters d'acide gras de l'acide ascorbique - conservateur : _disulfite_ de sodium - colorant : extrait de curcuma.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Sulphur dioxide and sulphites
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
200g
Labels & certifications
Triman
Sold in
France
Barcode
3257980534026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Purée Nature?

Purée Nature contains 65 kcal per 100 g and about 129 kcal per serving (200g).

How much sugar is in Purée Nature?

Purée Nature has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Purée Nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Purée Nature contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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