Puré de patata instantaneo

by Alteza 230 g in Instant mashed potatoes Barcode 8480024754189
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Puré de patata instantaneo by Alteza provides 351 kcal per 100 g, with 1.5 g of sugars and 8.3 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 230 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 211 +66%
Total fat 0.4 g 2.1 −81%
Saturated fat 0.2 g 1.1 −82%
Carbohydrates 76.2 g 41.7 +83%
Total sugars 1.5 g 2.9 −49%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.6 g 4.6
Protein 8.3 g 6.4 +29%
Salt 0.2 g 0.7 −73%

Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories higher 29%
Sugars lower 34%
Salt lower 42%
Saturated fat lower 14%
Protein top 21%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patata deshidratada (99%), emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizante (difosfato disódico), antioxidantes (ácido cítrico, palmitato de ascorbilo), conservador (metabisulfito sódico) (sulfitos), colorante natural (curcumina).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Sulphur dioxide and sulphites

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g
Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8480024754189

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Puré de patata instantaneo?

Puré de patata instantaneo contains 351 kcal per 100 g.

How much sugar is in Puré de patata instantaneo?

Puré de patata instantaneo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puré de patata instantaneo healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Puré de patata instantaneo contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Puré de patata instantaneo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant mashed potatoes

View all →

More from Alteza

View all →