Puré de fruta, Pera, Banana & Tangerina

by Continente 400 g (4 x 100 g) in Fruits puree without sugar added Barcode 5601312079729

Polme de Fruta com Sumo de Tangerina e Farinha de Arroz

Not enough data to compute
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Puré de fruta, Pera, Banana & Tangerina by Continente provides 64 kcal per 100 g, with 10 g of sugars and 0.7 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits puree without sugar added category and comes in a 400 g (4 x 100 g) pack. Contains: banana.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 72 −11%
Total fat 0.7 g 0.9 −22%
Saturated fat 0.2 g 0.2 +23%
Carbohydrates 13 g 14.3 −9%
Total sugars 10 g 12 −17%
Added sugars 0 g 0.6 −100%
Dietary fiber 1.3 g 1.9 −30%
Protein 0.7 g 0.8 −13%
Salt 0 g 0.6 −98%

Category average across 230 Fruits puree without sugar added products on Foodmetria.

Compared with other fruits puree without sugar added

Calories higher 39%
Sugars lower 21%
Salt lower 35%
Saturated fat higher 21%
Protein top 37%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Polme de Fruta (62%) (Maçã, Pera, Banana), Sumo de Tangerina a Partir de Concentrado (28,5%), Água, Farinha de Arroz (3%), Antioxidante: Ácido Ascórbico.

Palm oil free
Allergens
Banana

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (4 x 100 g)
Labels & certifications
Green DotISO 9001No added sugarEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312079729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puré de fruta, Pera, Banana & Tangerina?

Puré de fruta, Pera, Banana & Tangerina contains 64 kcal per 100 g.

How much sugar is in Puré de fruta, Pera, Banana & Tangerina?

Puré de fruta, Pera, Banana & Tangerina has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puré de fruta, Pera, Banana & Tangerina healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Puré de fruta, Pera, Banana & Tangerina contain?

According to the label data it contains: Banana. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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