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Puré de Fruta 4 Frutas & Aveia
Puré de Fruta com Aveia
Puré de Fruta 4 Frutas & Aveia by Continente provides 62 kcal per 100 g, with 11 g of sugars and 0.8 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits puree without sugar added category and comes in a 400 g (4 x 100 g) pack. Contains: banana, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 72 −14% |
| Total fat | 0.5 g | 0.9 −44% |
| Saturated fat | 0.1 g | 0.2 −39% |
| Carbohydrates | 14 g | 14.3 |
| Total sugars | 11 g | 12 −8% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.2 g | 1.9 −35% |
| Protein | 0.8 g | 0.8 |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.
Compared with other fruits puree without sugar added
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Polpa de Fruta (63%) (Maçã, Manga, Banana), Sumo de Laranja a Partir de Concentrado (23%), Água, Farinha de _Aveia_ (2%), Farinha de Arroz (1,3%), Antioxidante: Ácido Ascórbico.
- Allergens
- BananaGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (4 x 100 g)
- Labels & certifications
- Green DotISO 9001No added sugarEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312079712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puré de Fruta 4 Frutas & Aveia?
Puré de Fruta 4 Frutas & Aveia contains 62 kcal per 100 g.
How much sugar is in Puré de Fruta 4 Frutas & Aveia?
Puré de Fruta 4 Frutas & Aveia has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puré de Fruta 4 Frutas & Aveia healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puré de Fruta 4 Frutas & Aveia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Puré de Fruta 4 Frutas & Aveia contain?
According to the label data it contains: Banana, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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