Nutrition report ready

Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pure Bliss Organics Inc. product.

Nutri-Score C

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Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie

Average nutritional quality

Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie by Pure Bliss Organics Inc. provides 400 kcal per 100 g, with 28.9 g of sugars and 8.9 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
2.2 g · Moderate
Sugars
28.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.6 onz (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 389
Total fat 17.8 g 8 g 10% 7.8 +127%
Saturated fat 2.2 g 1 g 5% 1.6 +38%
Carbohydrates 55.6 g 25 g 9% 69.5 −20%
Total sugars 28.9 g 13 g 17.7 +63%
Dietary fiber 8.9 g 4 g 14% 7.7 +15%
Protein 8.9 g 4 g 8% 10.3 −14%
Salt 0.4 g 0.2 g 0.8 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
8.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 25%
Salt lower 45%
Saturated fat higher 20%
Protein top 55%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates, * brown syrup,*, sunflower butter,* sprouted sunflower seeds*, coconut sugar,*, brown rice crisps,* sprouted pumpkin seeds,* dried blueberries,* sprouted sesame seeds,* spinach powder,* cocoa powder* sprouted gluten free oats,* flax metal,* puffed amaranth,* sea salt (*denotes organic)

Product details

Serving size
1.6 onz (45 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0897363001870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie?

Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie contains 400 kcal per 100 g and about 180 kcal per serving (1.6 onz (45 g)).

How much sugar is in Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie?

Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pure Bliss Organics, Sprouted Seed Bar, Green Smoothie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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