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Pumpkin spice soft baked breakfast bars, pumpkin spice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Pumpkin spice soft baked breakfast bars, pumpkin spice

in Cereal bars Barcode 0038000138485
Poor nutritional quality
Ultra-processed food

Pumpkin spice soft baked breakfast bars, pumpkin spice provides 351 kcal per 100 g, with 29.7 g of sugars and 5.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
29.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 130 kcal 410 −14%
Total fat 10.8 g 4 g 5% 14.9 −28%
Saturated fat 2.7 g 1 g 5% 5 −46%
Carbohydrates 67.6 g 25 g 9% 59.7 +13%
Total sugars 29.7 g 11 g 24.4 +22%
Added sugarsUSDA 29.8 g 11 g 22% 19 +56%
Dietary fiber 2.7 g 1 g 4% 7.6 −64%
Protein 5.4 g 2 g 4% 8.6 −37%
Salt 0.8 g 0.3 g 0.5 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 9%
Sugars higher 29%
Salt higher 21%
Saturated fat lower 32%
Protein top 79%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), whole wheat flour, soybean oil, soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, mono - and diglycerides, cinnamon, soy lecithin, ginger, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, nutmeg, allspice, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), filling: invert sugar, vegetable glycerin, pumpkin puree, brown sugar, dextrose, palm oil, modified food starch, cornstarch, cellulose gel, cinnamon, nonfat milk, natural flavors, salt, fruit juice for color, vegetable juice for color, datem, mono - and diglycerides, cellulose gum.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (37 g)
Sold in
United States
Barcode
0038000138485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin spice soft baked breakfast bars, pumpkin spice?

Pumpkin spice soft baked breakfast bars, pumpkin spice contains 351 kcal per 100 g and about 130 kcal per serving (1 Bar (37 g)).

How much sugar is in Pumpkin spice soft baked breakfast bars, pumpkin spice?

Pumpkin spice soft baked breakfast bars, pumpkin spice has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin spice soft baked breakfast bars, pumpkin spice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin spice soft baked breakfast bars, pumpkin spice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin spice soft baked breakfast bars, pumpkin spice contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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