Pumpkin Pie

by Rocky Mountain Pies 22 oz in Pumpkin pies Barcode 0815360013252
Poor nutritional quality
Ultra-processed food

Pumpkin Pie by Rocky Mountain Pies provides 264 kcal per 100 g, with 19.2 g of sugars and 4.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin pies category and comes in a 22 oz pack. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
5.6 g · High
Sugars
19.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.4 onz (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 330 kcal 245 +8%
Total fat 11.2 g 14 g 18% 10.2 +10%
Saturated fat 5.6 g 7 g 35% 4.8 +16%
Carbohydrates 37.6 g 47 g 17% 35.1 +7%
Total sugars 19.2 g 24 g 19.3
Dietary fiber 2.4 g 3 g 11% 1.4 +69%
Protein 4.8 g 6 g 12% 3.9 +24%
Salt 0.6 g 0.7 g 0.6 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Pumpkin pies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pumpkin pies

Calories higher 42%
Sugars lower 45%
Salt lower 45%
Saturated fat higher 33%
Protein top 20%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, pumpkin, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, eggs, nonfat milk, corn syrup, food starch-modified, contains less than 2% of: whey, salt, dextrose, sorbic acid, soybean oil, cinnamon, spices, maltodextrin, corn starch, carob bean gum, agar, apple cider vinegar, calcium propionate

Contains palm oilNot vegan
Allergens
EggsMilkSoybeans

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
4.4 onz (125 g)
Sold in
United States
Barcode
0815360013252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Pie?

Pumpkin Pie contains 264 kcal per 100 g and about 330 kcal per serving (4.4 onz (125 g)).

How much sugar is in Pumpkin Pie?

Pumpkin Pie has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin Pie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin Pie contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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