All Natural Pumpkin Pie
All Natural Pumpkin Pie by Rocky Mountain Pies provides 243 kcal per 100 g, with 18.4 g of sugars and 4.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.8 onz (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 331 kcal | 389 −38% | |
| Total fat | 10.3 g | 14 g | 18% | 18.1 −43% |
| Saturated fat | 4.4 g | 6 g | 30% | 7.4 −40% |
| Carbohydrates | 36 g | 49 g | 18% | 51.9 −31% |
| Total sugars | 18.4 g | 25 g | 31.8 −42% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1.8 −61% |
| Protein | 4.4 g | 6 g | 12% | 4.7 −7% |
| Salt | 0.6 g | 0.9 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin, water, whole wheat flour, enriched flour (unbleached flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, nonfat milk, eggs, corn syrup, food starch-modified, contains less than 2% of: salt, brown sugar, spices, carob bean gum, agar, apple cider vinegar.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.8 onz (136 g)
- Sold in
- United States
- Barcode
- 0815360012675
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Natural Pumpkin Pie?
All Natural Pumpkin Pie contains 243 kcal per 100 g and about 331 kcal per serving (4.8 onz (136 g)).
How much sugar is in All Natural Pumpkin Pie?
All Natural Pumpkin Pie has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is All Natural Pumpkin Pie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is All Natural Pumpkin Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does All Natural Pumpkin Pie contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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