Nutrition report ready
Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch
Nutri-Score C NOVA 3
View detailsPumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch
Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch by Laura’s Gourmet Granola provides 400 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 16 oz/1 LB/454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 200 kcal | 389 | |
| Total fat | 14 g | 7 g | 9% | 7.8 +79% |
| Saturated fat | 2 g | 1 g | 5% | 1.6 +24% |
| Carbohydrates | 54 g | 27 g | 10% | 69.5 −22% |
| Total sugars | 20 g | 10 g | 17.7 +13% | |
| Added sugarsUSDA | 10 g | 5 g | 10% | 9.3 +8% |
| Dietary fiber | 8 g | 4 g | 14% | 7.7 |
| Protein | 10 g | 5 g | 10% | 10.3 |
| Salt | 0.7 g | 0.3 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Rolled Oats*. Golden Brown Sugar*, Honey, Canola Oil*, Mammoth Pecan Halves*, Pure Vanilla Extract*, Spices*, Kosher Salt*.
Product details
- Quantity
- 16 oz/1 LB/454 g
- Serving size
- 1/2 cup (50 g)
- Sold in
- United States
- Barcode
- 0852258001014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch?
Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch contains 400 kcal per 100 g and about 200 kcal per serving (1/2 cup (50 g)).
How much sugar is in Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch?
Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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