Pumpkin flavored soup mix

by Grace 50 g in Soups Barcode 0055270844335
Average nutritional quality
Ultra-processed food

Pumpkin flavored soup mix by Grace provides 70 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 50 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 8 kcal 137 −49%
Total fat 1 g 0.1 g 0% 5 −80%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 4 g 0.4 g 0% 17.2 −77%
Total sugars 2 g 0.2 g 3.6 −44%
Added sugars 1 g 0.1 g 0% 1.4 −29%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 2 g 0.2 g 0% 5.7 −65%
Salt 1 g 0.1 g 2.4 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 46%
Sugars higher 47%
Salt higher 38%
Saturated fat lower 1%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product (wheat flour, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sugar, food starch - modified, hydrolyzed soy protein, pumpkin powder (maltodextrin, corn flour, soy lecithin), monosodium glutamate, dehydrated onions, turmeric (color), spices, extractive of paprika (color). garlic powder, extractive of turmeric (color).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
1 Tbsp (11 g)
Sold in
France, United States
Barcode
0055270844335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin flavored soup mix?

Pumpkin flavored soup mix contains 70 kcal per 100 g and about 8 kcal per serving (1 Tbsp (11 g)).

How much sugar is in Pumpkin flavored soup mix?

Pumpkin flavored soup mix has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pumpkin flavored soup mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pumpkin flavored soup mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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