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Puikula kuiturikas kaura
Puikula kuiturikas kaura by Fazer provides 272 kcal per 100 g, with 5.1 g of sugars and 12 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 6 kpl pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 76 kcal | 286 −5% | |
| Total fat | 6.2 g | 1.7 g | 2% | 5.3 +17% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −27% |
| Carbohydrates | 37 g | 10.4 g | 4% | 48.4 −24% |
| Total sugars | 5.1 g | 1.4 g | 4.6 +11% | |
| Dietary fiber | 9.1 g | 2.5 g | 9% | 4.5 +101% |
| Protein | 12 g | 3.4 g | 7% | 9.6 +26% |
| Salt | 1.1 g | 0.3 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39% Kaura (kaurahiutale, kauralese, kaurajauho, kaurajyvä, täysjyväjauho), vesi, täysjyvävehnäjauho, siirappi, vehnäjauho, vehnäkuitu, vehnägluteeni, hiiva, rapsiöljy, jodioitu suola, emulgointiaine (E481), säilöntäaine (E282). Saattaa sisältää pieniä määriä kananmunaa, soijaa ja seesaminsiemeniä.
- Allergens
- Gluten
- May contain traces
- EggsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 kpl
- Serving size
- 28 g
- Labels & certifications
- Hyvää suomesta
- Sold in
- Finland
- Barcode
- 6413467579509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puikula kuiturikas kaura?
Puikula kuiturikas kaura contains 272 kcal per 100 g and about 76 kcal per serving (28 g).
How much sugar is in Puikula kuiturikas kaura?
Puikula kuiturikas kaura has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puikula kuiturikas kaura healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Puikula kuiturikas kaura contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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