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Pufuleti
Pufuleti by GutBio provides 464 kcal per 100 g, with 1.6 g of sugars and 7.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 371 kcal | 470 | |
| Total fat | 17 g | 13.6 g | 17% | 22.6 −25% |
| Saturated fat | 1.4 g | 1.1 g | 6% | 5.1 −72% |
| Carbohydrates | 69 g | 55.2 g | 20% | 57 +21% |
| Total sugars | 1.6 g | 1.3 g | 4.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 1.4 g | 1.1 g | 4% | 4 −65% |
| Protein | 7.8 g | 6.2 g | 12% | 9 −14% |
| Salt | 0.8 g | 0.6 g | 2.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisgrieß (89 %), Sonnenblumenöl, Salz
- May contain traces
- CeleryGlutenMilkNutsPeanutsSoybeansSchalenfrüchten sellerie enthaltenEnthalten
Product details
- Quantity
- 80 g
- Serving size
- 80g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Belgium, Germany
- Barcode
- 4047247030854
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pufuleti?
Pufuleti contains 464 kcal per 100 g and about 371 kcal per serving (80g).
How much sugar is in Pufuleti?
Pufuleti has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pufuleti healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pufuleti vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pufuleti contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, nuts, peanuts, soybeans, schalenfrüchten sellerie enthalten, enthalten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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