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Puff Pastry Sheet
Puff Pastry Sheet by Morrisons provides 479 kcal per 100 g, with 2.2 g of sugars and 8.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry sheets category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 302 kcal | 378 +27% | |
| Total fat | 29 g | 18.3 g | 23% | 21.1 +38% |
| Saturated fat | 13.9 g | 8.8 g | 44% | 11 +26% |
| Carbohydrates | 44.5 g | 28 g | 10% | 39 +14% |
| Total sugars | 2.2 g | 1.4 g | 2.3 | |
| Added sugars | 0.3 g | 0.2 g | 0% | 0.5 −46% |
| Dietary fiber | 2.8 g | 1.8 g | 6% | 1.9 +44% |
| Protein | 8.6 g | 5.4 g | 11% | 5.9 +45% |
| Salt | 0.5 g | 0.3 g | 0.9 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), water, palm fat, vegetable oils (palm, rapeseed), wheat gluten, salt, concentrated lemon juice, sugar, emulsifier (mono - and diglycerides of fatty acids), preservative (potassium sorbate), lemon juice, colour (carotenes),
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 63 g
- Sold in
- United Kingdom
- Barcode
- 5010251948667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puff Pastry Sheet?
Puff Pastry Sheet contains 479 kcal per 100 g and about 302 kcal per serving (63 g).
How much sugar is in Puff Pastry Sheet?
Puff Pastry Sheet has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puff Pastry Sheet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Puff Pastry Sheet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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