Pâte à filo

by Bahadourian 500 g in Puff pastry sheets Barcode 3500680006585
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Pâte à filo by Bahadourian provides 297 kcal per 100 g, with 2.4 g of sugars and 9.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puff pastry sheets category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 378 −21%
Total fat 1.1 g 21.1 −95%
Saturated fat 0.3 g 11 −98%
Carbohydrates 63.3 g 39 +62%
Total sugars 2.4 g 2.3 +5%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 1.9 −100%
Protein 9.3 g 5.9 +56%
Salt 0.4 g 0.9 −61%

Category average across 305 Puff pastry sheets products on Foodmetria.

Compared with other puff pastry sheets

Calories lower 6%
Sugars higher 27%
Salt lower 5%
Saturated fat lower 4%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE, eau, amidon de MAIS, sel, conservateur sorbate de potassium (E202), agent de traitement de la farine: L-Cystéine (E920)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Incorrect data on labelIncorrect nutrition facts on label
Sold in
France
Barcode
3500680006585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pâte à filo?

Pâte à filo contains 297 kcal per 100 g.

How much sugar is in Pâte à filo?

Pâte à filo has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pâte à filo healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pâte à filo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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