Puck Cream Cheese Light 200gm

by Puck in Fermented milk products Barcode 5711953038198
Poor nutritional quality

Puck Cream Cheese Light 200gm by Puck provides 190 kcal per 100 g, with 3.3 g of sugars and 7.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fermented milk products category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10.2 g · High
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 197
Total fat 16 g 13.4 +19%
Saturated fat 10.2 g 8.1 +26%
Carbohydrates 3.3 g 8.7 −62%
Total sugars 3.3 g 6 −45%
Protein 7.8 g 10.1 −22%
Salt 0.8 g 1 −22%

Category average across 209 Fermented milk products products on Foodmetria.

Compared with other fermented milk products

Calories higher 39%
Sugars lower 38%
Salt higher 38%
Saturated fat higher 32%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
France
Barcode
5711953038198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puck Cream Cheese Light 200gm?

Puck Cream Cheese Light 200gm contains 190 kcal per 100 g.

How much sugar is in Puck Cream Cheese Light 200gm?

Puck Cream Cheese Light 200gm has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puck Cream Cheese Light 200gm healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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