Mediterranean Style White Cheese

by Puck 500 g in Cheeses Barcode 5760466761550
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mediterranean Style White Cheese by Puck provides 226 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
3.4 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 113 kcal 323 −30%
Total fat 17 g 8.5 g 11% 25.6 −34%
Saturated fat 11 g 5.5 g 28% 17.4 −37%
Carbohydrates 6.3 g 3.2 g 1% 4.5 +38%
Total sugars 3.4 g 1.7 g 2 +69%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 12 g 6 g 12% 21.4 −44%
Salt 3 g 1.5 g 1.7 +75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 14%
Sugars higher 21%
Salt higher 10%
Saturated fat lower 20%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mælk, surheds - regulerende middel (E575), salt, konserveringsmiddel (E234), osteløbe (mikrobiel). Bedst før: Uåbnet: Se toppen.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E234 - Nisin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 portion (50 g)
Sold in
Côte d'Ivoire, Denmark
Barcode
5760466761550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean Style White Cheese?

Mediterranean Style White Cheese contains 226 kcal per 100 g and about 113 kcal per serving (1 portion (50 g)).

How much sugar is in Mediterranean Style White Cheese?

Mediterranean Style White Cheese has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean Style White Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean Style White Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean Style White Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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