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Blød hvid ost
Blød hvid ost by Puck provides 226 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 256% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 452 kcal | 328 −31% | |
| Total fat | 17 g | 34 g | 44% | 26.1 −35% |
| Saturated fat | 11 g | 22 g | 110% | 17.3 −36% |
| Carbohydrates | 6.3 g | 12.6 g | 5% | 1.6 +302% |
| Total sugars | 3.4 g | 6.8 g | 1 +256% | |
| Protein | 12 g | 24 g | 48% | 21.8 −45% |
| Salt | 3 g | 5.9 g | 1.8 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mælk, surhedsregulerende middel (E575), salt, konserveringsmiddel (E234), osteløbe (mikrobiel).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- Denmark
- Barcode
- 5711953171628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blød hvid ost?
Blød hvid ost contains 226 kcal per 100 g and about 452 kcal per serving (200 g).
How much sugar is in Blød hvid ost?
Blød hvid ost has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blød hvid ost healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blød hvid ost vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blød hvid ost contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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