Cream Cheese

by Puck in Cream cheeses Barcode 5711953073991
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cream Cheese by Puck provides 252 kcal per 100 g, with 3 g of sugars and 4.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cream cheeses category.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
15.6 g · High
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 252 kcal 179 +41%
Total fat 24.5 g 24.5 g 31% 14.2 +73%
Saturated fat 15.6 g 15.6 g 78% 9.5 +63%
Carbohydrates 3 g 3 g 1% 5.4 −45%
Total sugars 3 g 3 g 4.7 −37%
Protein 4.5 g 4.5 g 9% 8.4 −47%
Salt 0.8 g 0.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 21%
Sugars lower 25%
Salt higher 44%
Saturated fat higher 25%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Belgium
Barcode
5711953073991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream Cheese?

Cream Cheese contains 252 kcal per 100 g and about 252 kcal per serving (100 g).

How much sugar is in Cream Cheese?

Cream Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cream Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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