View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protien Rice
Protien Rice by Kaizen provides 232 kcal per 100 g, with 1.8 g of sugars and 35.7 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 226 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 130 kcal | 329 −29% | |
| Total fat | 6.3 g | 3.5 g | 4% | 1.4 +338% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 0.3 +235% |
| Carbohydrates | 37.5 g | 21 g | 8% | 68.5 −45% |
| Total sugars | 1.8 g | 1 g | 0.7 +151% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 26.8 g | 15 g | 54% | 2.4 +1038% |
| Protein | 35.7 g | 20 g | 40% | 7.2 +396% |
| Salt | 0.5 g | 0.3 g | 0.2 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lupini Flour, Fava Bean Protein, Organic Tapioca Starch, Xanthan Gum
- Allergens
- Lupin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 226 g
- Serving size
- 56g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 0196852724437
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protien Rice?
Protien Rice contains 232 kcal per 100 g and about 130 kcal per serving (56g).
How much sugar is in Protien Rice?
Protien Rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protien Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protien Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protien Rice contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a NOVA 1 
NOVA 1 
More rices
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 1 
b NOVA 1 More from Kaizen
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
d NOVA 4 
NOVA 4