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Exclusively TESCO THE GROWER'S HARVEST Farm Grown
Exclusively TESCO THE GROWER'S HARVEST Farm Grown by Tesco provides 137 kcal per 100 g, with 0.1 g of sugars and 2.8 g of protein. That is 86% less sugar than the average product in this category. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 329 −58% |
| Total fat | 2 g | 1.4 +40% |
| Saturated fat | 0.2 g | 0.3 −25% |
| Carbohydrates | 25.2 g | 68.5 −63% |
| Total sugars | 0.1 g | 0.7 −86% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.6 g | 2.4 +52% |
| Protein | 2.8 g | 7.2 −61% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2943 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Long Grain Rice (97%) [Water, Long Grain Ricel Rapeseed Oil. Suitable for vegans NUTRITION When microwaved according to instructions Typical values Per ½ of a pack % 100g (125g) R R for an average adult Energy 579kJ 724kJ
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5059697399626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Exclusively TESCO THE GROWER'S HARVEST Farm Grown contains 137 kcal per 100 g.
How much sugar is in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Exclusively TESCO THE GROWER'S HARVEST Farm Grown has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Exclusively TESCO THE GROWER'S HARVEST Farm Grown vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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