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Proteïne pops
Proteïne pops by Koso provides 338 kcal per 100 g, with 1.3 g of sugars and 27.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 105 kcal | 390 −13% | |
| Total fat | 6.1 g | 1.9 g | 2% | 9 −33% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 2.2 +23% |
| Carbohydrates | 33.6 g | 10.4 g | 4% | 66.3 −49% |
| Total sugars | 1.3 g | 0.4 g | 18.2 −93% | |
| Dietary fiber | 14.8 g | 4.6 g | 16% | 8 +84% |
| Protein | 27.6 g | 8.6 g | 17% | 10.2 +171% |
| Salt | 1.3 g | 0.4 g | 0.7 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Erwteneiwit, Erwtenmeel, Sterk ontoliede Cacao (13%), Rijstmeel, Natuurlijk aroma, Inuline, Zout, Zoetstof: sucralose
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 31.0g
- Sold in
- Netherlands
- Barcode
- 8719881035194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proteïne pops?
Proteïne pops contains 338 kcal per 100 g and about 105 kcal per serving (31.0g).
How much sugar is in Proteïne pops?
Proteïne pops has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proteïne pops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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