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Protein Rich Shake
Protein Rich Shake by جودة provides 51 kcal per 100 ml, with 0.3 g of sugars and 4.6 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 169 kcal | 141 −64% | |
| Total fat | 2.7 g | 9 g | 12% | 2.6 +5% |
| Saturated fat | 0.8 g | 2.6 g | 13% | 1 −22% |
| Carbohydrates | 2.1 g | 7 g | 3% | 8 −74% |
| Total sugars | 0.3 g | 1 g | 4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.5 g | 5 g | 18% | 2.4 −37% |
| Protein | 4.6 g | 15 g | 30% | 21.3 −79% |
| Salt | 0.2 g | 0.6 g | 0.5 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1020 Protein shakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.3 g sugars per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low sodium
- 72 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
- Source of fiber
- 1.5 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE DE SOYA (AGUA FILTRADA, FRIJOL DE SOYA DESCASCARILLADO), MEZCLA DE PROTEÍNAS LÁCTEAS (CASEINATO DE SODIO, CONCENTRADO DE PROTEINA DE SUERO), CRENA PASTEURIZADA DE LECHE DE VACA, ACEITE DE CÁRTAMO, CACAO EN POLVO, EXTRACTO DE ACHICORIA, AISLADO DE PROTEÍNA DE SOYA, AROMATIZANTES NATURALES (CHOCOLATE, CREMA Y VAINILLA), MEZCLA DE MINERALES FOSFATO DE MAGNESIO-ÓXIDO DE MAGNESIO, PIROFOSFATO FERRICO, GLUCONATO DE ZINC, SULFATO DE MANGANESO, YODURO DE POTASIO, CLORURO DE CROMO, MOLIBDATO DE SODIO, SELENITO DE SODIO), FOSFATO TRICALCICO, SAL DE MAR, CITRATO DE POTASIO, MONO Y DIGLICERIDOS DE ÁCIDOS GRASOS, LECITINA DE SOYA, GOMA XANTANA, GOMA GUAR, MEZCLA DE VITAMINAS (ASCORBATO DE SODIO, NIACINAMIDA, ACETATO DE DL-ALFA-TOCOFERILO, PANTOTENATO DE CALCIO D, CLORHIDRATO DE PIRIDOXINA, RIBOFLAVINA, TIAMINA HCL, ÁCIDO FOLICO, BIOTINA, FILOQUINONA, COLECALCIFEROL, CIANOCOBALA MINA), FOSFATO MONOPOTÁSICO, CARRAGENINA, FOSFATO DISÓDICO, CLORURO DE POTASIO, HEXAMETAFOSFATO DE SODIO, ACESULFAME DE POTASIO (300 MG/L), COLORANTE CARMÍN Y SUCRALOSA (145 MG/L). CONTIENE: SOYA, LECHE PUEDE CONTENER ALMENDRAS, AVENA, NUEZ Y COCO.
- Allergens
- MilkNutsSoybeans
- May contain traces
- Nuts
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (330 ml)
- Labels & certifications
- Made in Mexico
- Sold in
- United States
- Barcode
- 7501639313736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Rich Shake?
Protein Rich Shake contains 51 kcal per 100 ml and about 169 kcal per serving (1 portion (330 ml)).
How much sugar is in Protein Rich Shake?
Protein Rich Shake has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Protein Rich Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Rich Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Rich Shake contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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