Protein pudding karamel ah

by Albert heijn 200 gram in Puddings Barcode 8718907768054
Very good nutritional quality
Ultra-processed food

Protein pudding karamel ah by Albert heijn provides 76 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 200 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 152 kcal 136 −44%
Total fat 1.5 g 3 g 4% 3.7 −59%
Saturated fat 1 g 2 g 10% 2.2 −55%
Carbohydrates 5.5 g 11 g 4% 20 −72%
Total sugars 4 g 8 g 11.6 −66%
Added sugars 0 g 0 g 0% 8.9 −100%
Dietary fiber 0.2 g 0.4 g 1% 1.3 −85%
Protein 10 g 20 g 40% 5.4 +85%
Salt 0.2 g 0.4 g 0.3 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 994 Puddings products on Foodmetria.

Compared with other puddings

Calories lower 10%
Sugars lower 9%
Salt higher 39%
Saturated fat lower 29%
Protein top 27%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magere melk, melkeiwit, room, gemodificeerd zetmeel (mais, tapioca) natuurlijk aroma, verdikkingsmiddel (E407, E466), kleurstof (E160a, E150d), zoetstof (E955, E950), lactase, zout Weorven

May contain palm oilNot veganVegetarian
Allergens
Milk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 gram
Serving size
200 g
Labels & certifications
Vegetarian
Sold in
Netherlands
Barcode
8718907768054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein pudding karamel ah?

Protein pudding karamel ah contains 76 kcal per 100 g and about 152 kcal per serving (200 g).

How much sugar is in Protein pudding karamel ah?

Protein pudding karamel ah has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein pudding karamel ah healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein pudding karamel ah vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein pudding karamel ah contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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