View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein powder
Protein powder by MUSCLE MILK provides 378 kcal per 100 g, with 3.7 g of sugars and 61 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 32 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 scoops (82 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 310 kcal | 363 | |
| Total fat | 4.9 g | 4 g | 5% | 4.7 |
| Saturated fat | 1.2 g | 1 g | 5% | 2.1 −41% |
| Carbohydrates | 22 g | 18 g | 7% | 10.1 +118% |
| Total sugars | 3.7 g | 3 g | 3.8 | |
| Added sugars | 1.2 g | 1 g | 2% | 0.6 +111% |
| Dietary fiber | 1.2 g | 1 g | 4% | 4.1 −70% |
| Protein | 61 g | 50 g | 100% | 69.5 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk protein isolate, maltodextrin, calcium caseinate, whey protein concentrate, sodium caseinate, non-dairy creamer (sunflower oil, maltodextrin, sodium caseinate [milk derivative], mono - and diglycerides, tocopherols [protect flavor]), gum arabic, potassium chloride, soluble corn fiber, mixed triglycerides, whey protein isolate, canola oil, natural and artificial flavor, magnesium oxide, potassium bicarbonate, sucralose, beet powder (color), acesulfame potassium, hydrolyzed whey protein concentrate, lactic acid
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- 2 scoops (82 g)
- Sold in
- United States
- Barcode
- 0660726268469
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein powder?
Protein powder contains 378 kcal per 100 g and about 310 kcal per serving (2 scoops (82 g)).
How much sugar is in Protein powder?
Protein powder has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein powder healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein powder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein powder contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 4 
NOVA 1 
NOVA 4 More protein powders
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
More from MUSCLE MILK
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4